Well it’s been a busy OneFit week for me. And now we reach Sunday so my last day of posting. I already did some other non- OneFit sport earlier in the day. So my choice for the final log day was the most relaxing practice possible, Yoga Nidra. Saturday 8.30pm – Yoga Nidra at Flink…
All posts in October 2019
My OneFit Week- Saturday, Restorative Yoga at De Nieuwe Yogaschool
Recently I took a look at the different gym options for new arrivals. One company offering the chance to visit many different locations is OneFit. In this post I log and review the different classes I join through OneFit this week. Saturday 4pm- Restorative Yoga at De Nieuwe Yogaschool I suspect the header photo shows…
My OneFit Week – Friday, Relax and Restore at Yagoy West
Thursday I took a rest day so straight onto Friday’s class. Friday 9.30am – Relax and Restore at Yagoy West ‘Relax and Restore’ at Yagoy is a gentle class suitable for all levels including beginners. It contains many elements of Yin yoga although the positions are usually not held for more than 2 minutes. There…
My OneFit Week – Wednesday, Deep Yin at The Conscious Club
Recently I took a look at the different gym options for new arrivals. One company offering the chance to visit many different locations is OneFit. In this post I log and review the different classes I join through OneFit this week. Wednesday 1700 hours (5pm) – Deep Yin at The Conscious Club Yin yoga is a…
My OneFit Week – Tuesday Roride at Rocycle City
Tuesday 10:00am – Roride at Rocycle City The last couple of weeks I felt low on stamina, so today picked an active class to help build up my fitness levels. This was my first Roride class and I was unsure what to expect. The easiest way to describe Roride is spinning in the dark with…
My OneFit Week – Monday, Aerial Restorative Yoga at Rasalila
Recently I took a look at the different gym options for new arrivals. One company offering the chance to visit many different locations is OneFit. In this post I log and review the different classes I join through OneFit this week. Monday 9.30am – Aerial Restorative Yoga at Rasalila On a Monday morning I like…